Food

What can I say? I really love food! I love to shop for it, cook it, and eat it. This blog will allow me to share a Little Peace of My Appetite with all of you.

My hubby and I recently began a lifestyle change to be more healthy and fit. For us, that means eating healthier, organic foods, reducing sugar and fat intake, and exercising more. Since I do all of the grocery shopping and food preparation in our house, the bulk of that task lies on me. We also decided to try out the blood type diet as developed by Peter D'Adamo. I am an A and my hubby is a B so most of the foods I prepare will be for our types. I do also have a dear Aunt who is an O and will also be beginning this new lifestyle as well so I will make mention of the O suitable foods too. This is not to say that the foods I prepare are only for those who follow the blood type diet. At the end of the day, my goal is simply to create healthy and delicious dishes.

Since we have started our new way of eating, we feel good. We never thought we felt bad before. But now we realize that you really are affected by what you eat. We have more energy and just feel noticeably better.

I love to try new ingredients. I frequent farmer's markets and stores where organic, unprocessed foods are more readily available. I really enjoy shopping for food so I generally make 3 or 4 outings a week to either the grocery store or farmer's market.

I hope that you join me for my food adventures and allow me to share a Little Peace of My Appetite with you.